SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom * phone/email for booking classes/personal training
10.00hrs - 16.00hrs
:
Self Defence for All
10.00hrs - 16.00hrs
:
Personal Training
10.00hrs - 16.00hrs
:
Energize
HARI SENIN
SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom * phone/email for booking classes/personal training
18.00hrs - 21.00hrs
:
Personal Training
18.00hrs - 21.00hrs
:
Energize
18.00hrs - 21.00hrs
:
Self Defence for All
HARI SELASA
Northwood HQ, Gymnasium, Sandy Lane, Northwood, HA6 5AP * for military and civilian personnel/dependants only
19.00hrs - 20.00hrs
:
Self Defence (Juniors)
19.00hrs - 20.00hrs
:
Energize
19.00hrs - 20.30hrs
:
Self Defence (Corporate)
Vincent Hall, Northwood College for Girls, Maxwell Road, Northwood, HA6 2YE ** free with our Training in the Community (min age 14yrs, no max)
17.00hrs - 18.00hrs
:
Mindfulness, Breathing & Self Defence **
HARI RABU
SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom * phone/email for booking classes/personal training
18.00hrs - 21.00hrs
:
Personal Training
18.00hrs - 21.00hrs
:
Energize
18.00hrs - 21.00hrs
:
Self Defence for All
HARI KAMIS
St. James Church Hall, London Rd, Bushey, Hertfordshire, WD23 1BD, United Kingdom ** free with our Training in the Community (min age 14yrs, no max)
19.00hrs - 20.00hrs
:
Mindfulness, Breathing & Self Defence **
19.00hrs - 20.00hrs
:
Energize & Self Defence (Age 50+)
HARI JUMAT
SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom * phone/email for booking classes/personal training
18.00hrs - 21.00hrs
:
Personal Training
18.00hrs - 21.00hrs
:
Self Defence for All
19.00hrs - 21.00hrs
:
Energize
HARI SABTU
SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom * phone/email for booking classes/personal training
10.00hrs - 16.00hrs
:
Personal Training
10.00hrs - 16.00hrs
:
Energize
10.00hrs - 16.00hrs
:
Self Defence for All
