Personal Training

As the lifestyle of the affluent society changes and takes in interest in health issues, SINDO recognizes the need to offer one-to-one personal training for individual clients. An assessment is made of the client's needs and a training programme is designed accordingly. This could include the SINDO Breathing System, practical self defence, body conditioning and keep fit. A SINDO Master of IV Dan or higher will be assigned to the programme then guide the client through the training programme in surrounding familiar to the client. Most of our clients choose to train at their own home.

Key Benefits

  • Personalised Training to suit your own needs
  • Train at your convenience in familiar surroundings
  • All benefits as mentioned in Benefits